The surging demand for a fit and wholesome life has led to a boom in the trade of health tools....
Month: March 2019
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Whereas the worlds of sports activities and fitness are intertwined, it was not until the Seventies that popular culture was...
The term health and wellness are ceaselessly used interchangeably, however the meanings are slightly totally different from each other. No...
Physique Composition, Muscular Power, Muscular Endurance, Cardiovascular Endurance and Flexibility are the five areas of fitness. In search of the...
