How to help your child get the sleep they need

This year, back-to-school plans are still a work in progress, and some (perhaps many) children will be learning from home because of the pandemic. As tempting as it might be to let the summer sleep schedules stay in place, it’s important that children have a regular routine — and that they are sleeping during the dark hours and awake during the light ones, as our bodies do best that way. So while a child whose trip to school is just a walk to the kitchen table might be able to sleep a bit later than one who has to catch an early bus, no child should be spending all morning in bed.

Sleep is crucial for all of us, and this is particularly true for children. Without enough quality sleep, children are more likely to have health and behavioral problems — and difficulty learning.

Here are a few simple things … Read more

Criminal justice in England and Wales facing triple threat, lawyers say

System hit by shortage of defence lawyers, end of furlough scheme and postponement of trials during pandemic

The criminal justice system in England and Wales is facing the triple threat of a shortage of defence lawyers, financial shock as furlough assistance from the government ends and the mass postponement of trials due to the coronavirus pandemic.

With judges postponing trials as far ahead as 2022 and some refusing to remand suspects in custody when time limits are repeatedly breached, pressure is mounting on the Ministry of Justice to open more emergency courtrooms that will operate safely during the crisis.

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The hardly hidden costs

Chronic/persistent pain management is not sexy. No-one gets a magic cure. Lives are not saved – at least not in a way that mortality statistics show. Chronic pain management is under-funded.

And now: buried in a list of other proposed service cuts in the local health board’s plan to save millions of dollars, is a proposal to “save” $650,000 from the pain clinic. You’ll note also reductions in community services, GP support for vulnerable, and healthy lifestyles programmes.

https://www.stuff.co.nz/national/health/122558278/hundreds-of-staff-nurses-and-services-may-be-axed-at-canterbury-dhb

I know that nursing staff, senior medical staff and 200 admin staff are also in the firing line. I also know that this health board has been side-swiped by earthquake earthquake re-building, the terror attacks with so many victims needing urgent and ongoing surgery and rehabilitation, along with the mental health impacts of all of these events and now Covid-19… Delays and poor workmanship on new buildings on the main hospital … Read more

COVID + Influenza: This Is a Good Year to Get a Flu Shot, Experts Advise

Flu season will look different this year, as the country grapples with a coronavirus pandemic that has killed more than 172,000 people. Many Americans are reluctant to visit a doctor’s office and public health officials worry people will shy away from being immunized.

Although sometimes incorrectly regarded as just another bad cold, flu also kills tens of thousands of people in the U.S. each year, with the very young, the elderly and those with underlying conditions the most vulnerable. When coupled with the effects of COVID-19, public health experts say it’s more important than ever to get a flu shot.

If enough of the U.S. population gets vaccinated — more than the 45% who did last flu season — it could help head off a nightmare scenario in the coming winter of hospitals stuffed with both COVID-19 patients and those suffering from severe effects of influenza.

Aside from the potential … Read more

Coronavirus live news: India reports record rise in infections; global cases pass 25m

India records world’s highest single day rise; Latest Johns Hopkins figures show 842,702 people have died; Jacinda Ardern thanks Aucklanders

5.44pm BST

More than 1,000 people have been tested for Covid-19 following an outbreak being linked to a bingo night in Staffordshire, England.

There are 16 known cases linked to the event at Silverdale Working Men’s Club on 16 August, according to Staffordshire County Council.

5.05pm BST

The UK recorded 1,715 daily confirmed cases of Covid-19, according to government data on Sunday, the highest level since 4 June.

One person had died within 28 days of testing positive for the disease, it said.

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